3-Ingredient Strawberry Mousse – Quick, Creamy, and Delicious

I love desserts that take little effort but taste like I spent hours in the kitchen. That’s exactly what happened the first time I made this 3-ingredient strawberry mousse. It was so smooth, creamy, and packed with fresh strawberry flavor that I couldn’t believe it only needed three things.

If you’re looking for an easy dessert that doesn’t need baking, complicated steps, or a long list of ingredients, this is the one. All you need is fresh strawberries, whipped cream, and sugar. That’s it! No gelatin, no eggs, no fancy techniques. Just blend, mix, and chill.

Why You’ll Love This Recipe

It’s quick – Takes just 10 minutes to prepare.

No baking – Perfect for hot days when you don’t want to turn on the oven.

Few ingredients – Only 3 simple items you probably already have.

Light and creamy – Fluffy texture that melts in your mouth.

Customizable – Easy to make dairy-free, keto-friendly, or even sugar-free.

Ingredients Needed

1. Fresh Strawberries

Strawberries are the heart of this dessert. They bring natural sweetness and a bright, fruity flavor.

For the best taste, use ripe, fresh strawberries. If they aren’t sweet enough, you can add a little extra sugar. Frozen strawberries also work, but they need to be thawed first.

2. Whipped Cream (or Heavy Cream)

Whipped cream makes the mousse light and airy. You can use store-bought whipped cream or whip your own from heavy cream.

If you want a dairy-free version, coconut cream is a great alternative. Just chill it first so it whips properly.

3. Sugar (or Sweetener)

Sugar enhances the natural sweetness of strawberries. Granulated sugar works best because it dissolves easily.

For a sugar-free option, you can use honey, maple syrup, or a keto-friendly sweetener like monk fruit.

Step-by-Step Recipe for 3-Ingredient Strawberry Mousse

Step 1: Prepare the Strawberries

1. Wash and dry the strawberries. Rinse them under running water and pat them dry with a paper towel.

2. Remove the stems. Slice off the green tops and cut the strawberries in half.

3. Blend until smooth. Use a food processor or blender to puree the strawberries.

4. Strain (optional). If you prefer a smooth mousse, strain the puree using a fine mesh sieve to remove seeds.

Step 2: Whip the Cream

1. Chill your mixing bowl. Place a metal or glass bowl in the fridge for 10 minutes before starting.

2. Pour the heavy cream into the cold bowl. Use an electric mixer on medium speed.

3. Gradually add sugar. As the cream starts to thicken, slowly add sugar while continuing to mix.

4. Beat until soft peaks form. Stop when the cream holds its shape but is still slightly soft.

Step 3: Fold in the Strawberry Puree

1. Add the puree slowly. Pour a little strawberry puree into the whipped cream at a time.

2. Use a spatula to fold gently. Move the spatula in circular motions to mix while keeping the texture light.

3. Continue folding until the mixture is evenly pink and fluffy.

Step 4: Chill and Serve

1. Spoon the mousse into serving glasses or bowls. Divide evenly for individual portions.

2. Refrigerate for at least 1 hour. The longer it chills, the creamier the texture will be.

3. Garnish before serving. Add fresh berries, chocolate shavings, or a dollop of whipped cream.

Tips for Perfect Strawberry Mousse

• Use cold ingredients – Cold cream whips faster and holds its shape better.
• Don’t overmix – Stir gently to keep the mousse fluffy.
• Adjust sweetness – Taste the mousse before chilling and add more sugar if needed.
• Make it dairy-free – Use coconut cream instead of heavy cream.

Want a firmer texture? Add 1 teaspoon of gelatin dissolved in warm water before mixing.

Variations and Substitutions

Dairy-Free Version – Swap heavy cream for chilled coconut cream.

Keto-Friendly – Use monk fruit sweetener instead of sugar.

Sugar-Free Option – Replace sugar with honey or maple syrup.

Extra Flavor – Add vanilla extract or lemon zest for a fresh twist.

Serving Ideas for Strawberry Mousse

Fresh berries on top – Strawberries, blueberries, or raspberries make it extra special.

Chocolate shavings – A sprinkle of chocolate gives a nice contrast.

Crushed cookies – Add a crunchy layer at the bottom for texture.

Whipped cream swirl – A little extra cream on top never hurts!

Storage and Make-Ahead Tips

Refrigeration: Store in the fridge for up to 3 days in an airtight container.

Freezing: Freeze in small cups for up to 1 month. Let it thaw for 15 minutes before eating.

Make-Ahead: Perfect for prepping the night before a party!

FAQs

Can I use frozen strawberries?

Yes! Just thaw them first and drain any excess liquid before blending.

Do I need gelatin to make mousse?

No. This mousse gets its fluffy texture from whipped cream. If you want a firmer consistency, you can add a teaspoon of gelatin.

Can I make this mousse vegan?

Yes! Just use coconut cream instead of heavy cream and a plant-based sweetener.

Why is my mousse not fluffy?

You may have overmixed the whipped cream or added the puree too quickly. Be gentle when folding the ingredients.

Can I make this sugar-free?

Absolutely! Use stevia, monk fruit, or erythritol instead of sugar.

Final Thoughts

This 3-ingredient strawberry mousse is proof that desserts don’t have to be complicated to taste amazing. It’s creamy, light, and bursting with fresh strawberry flavor.

Whether you’re making it for a quick treat or serving it at a gathering, it’s sure to impress. Try it today and see how easy it is!