Delicious Homemade Chicken Fried Rice
Chicken fried rice is that perfect blend of comfort and excitement, packed with tender chicken, crisp veggies, and fluffy rice all tossed in a savory sauce. It’s inspired by classic Asian takeout but made healthier and fresher right in your kitchen. Whether you’re feeding a family or just treating yourself after a long day, this dish comes together in under 30 minutes. I’ve tweaked it over years to make it foolproof, using everyday pantry staples. Trust me, once you try it, you’ll ditch the delivery apps for good. It’s versatile, budget-friendly, and always hits the spot.

Why You’ll Love This Recipe
This chicken fried rice isn’t just quick—it’s a lifesaver on hectic nights. I love how it transforms day-old rice into something crave-worthy, cutting down on food waste while delivering big flavors. Plus, it’s customizable; swap in whatever veggies or proteins you have on hand.
What really hooks me is the satisfying crunch from the carrots and peas mixed with the juicy chicken bites. It’s lighter than restaurant versions but just as tasty, without all the extra oil. And let’s be real, who doesn’t enjoy a one-pan meal that leaves minimal cleanup?
Recipe Details
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Difficulty: Easy
Cuisine: Asian-inspired
Dietary Notes: Can be made gluten-free with tamari instead of soy sauce; adaptable for vegetarians by skipping chicken.
Ingredients You’ll Need
Gather these simple items—most are probably already in your kitchen. This recipe serves four but scales easily.
- 2 cups cooked rice (day-old works best for that perfect texture)
- 1 pound boneless, skinless chicken breast, diced into bite-sized pieces
- 2 tablespoons vegetable oil (or sesame oil for extra flavor)
- 1 cup mixed vegetables (like carrots, peas, and bell peppers—frozen is fine!)
- 2 eggs, lightly beaten
- 3 green onions, chopped
- 3 cloves garlic, minced
- 1/4 cup soy sauce (low-sodium if you prefer)
- 1 tablespoon oyster sauce (optional, but it adds that umami punch)
- Salt and pepper to taste
- Sesame seeds for garnish (optional)
Pro tip: Use cold rice to avoid mushiness. If you’re out of chicken, tofu makes a great sub.

Step-by-Step Instructions
Start by heating 1 tablespoon of oil in a large skillet or wok over medium-high heat. Add the diced chicken and season with a pinch of salt and pepper. Cook for about 5-7 minutes until it’s golden and no longer pink inside. Remove the chicken and set it aside—don’t worry, it’ll go back in soon.
In the same pan, add the remaining oil and toss in the minced garlic. Stir for 30 seconds until fragrant, then add your mixed vegetables. Sauté them for 3-4 minutes until they’re tender-crisp. Push everything to one side of the pan.
Pour the beaten eggs into the cleared space and scramble them quickly, about 1-2 minutes. Once set, mix them with the veggies. Now, add the cooked rice, chicken, soy sauce, and oyster sauce if using. Stir everything together for another 3-5 minutes, letting the flavors meld.
Finally, toss in the chopped green onions and give it one last stir. Taste and adjust seasoning if needed. Serve hot, garnished with sesame seeds for that extra touch.
Helpful Tips
I’ve made this recipe dozens of times, and here’s what I’ve learned: Always use cold, leftover rice—it absorbs the sauces better and doesn’t clump. If your pan gets too dry, a splash of water helps loosen things up without adding oil.
For the best flavor, let the garlic sizzle but don’t burn it—burnt garlic turns bitter fast. If you’re cooking for kids, chop the veggies smaller to hide them in the mix. And remember, high heat is key for that wok-like char without overcooking.
One more insider tip: Prep your ingredients before starting. This stir-fry moves quick, so mise en place keeps you from scrambling.

Variations
- Veggie-Packed Fried Rice (skip the chicken for a meatless twist)
- Shrimp Fried Rice (swap chicken for shrimp)
- Pineapple Fried Rice (add chunks of pineapple for sweetness)
- Kimchi Fried Rice (stir in kimchi for a spicy kick)
- Beef Fried Rice (use ground beef instead of chicken)
How to Serve
I like plating this chicken fried rice in big bowls for that casual vibe. Top it with extra green onions or a fried egg for added protein and creaminess. Pair it with a simple side salad or steamed broccoli to round out the meal.
For a fun dinner party, serve it family-style straight from the pan. It goes great with egg rolls or spring rolls on the side. If you’re feeling fancy, drizzle some sriracha for heat.
Storage Instructions
Leftovers? No problem—this dish reheats beautifully. Store in an airtight container in the fridge for up to 3 days. To reheat, pop it in the microwave for 1-2 minutes, stirring halfway, or warm it in a skillet with a bit of water to keep it moist.
Freezing works too: Portion it out and freeze for up to 2 months. Thaw overnight in the fridge before reheating. Avoid freezing if you’ve added eggs, as they can get rubbery.
Nutrition Facts
Per serving (based on 4 servings):
- Calories: 450
- Protein: 28g
- Carbohydrates: 45g
- Fat: 18g (mostly from healthy oils)
- Fiber: 4g
- Sugar: 5g
- Sodium: 800mg (adjust with low-sodium soy)
These numbers are estimates—I’ve calculated them using standard ingredients. It’s a balanced meal with lean protein, veggies, and whole grains. For precise info, plug your exact brands into a nutrition app.

FAQs
Can I use fresh rice instead of day-old?
Sure, but it might get mushy. If you must, cook it ahead and spread it on a sheet to cool and dry out a bit.
What if I’m allergic to eggs?
Just skip them! The recipe still shines without. Or try tofu scramble as a replacement for that texture.
How do I make it spicier?
Add chili flakes during cooking or top with hot sauce. Sriracha or gochujang stirred in at the end works wonders.
Is this recipe kid-friendly?
Absolutely—mine love it. Tone down the soy if it’s too salty, and hide more veggies if needed.
Can I meal prep this?
Yes! Make a big batch on Sunday. It holds up well for lunches all week.
What wine pairs with it?
A light white like Riesling cuts through the savory notes nicely.
Conclusion
Wrapping up, this chicken fried rice is more than just a meal—it’s my reliable fix for those nights when you want something hearty without the hassle. It’s got that perfect mix of flavors and textures that keeps everyone coming back for seconds. I’ve shared it with friends, and now it’s a staple in their homes too.
Why not try it tonight? Grab those ingredients, fire up the stove, and let me know in the comments how it turns out—I’d love to hear your twists!
