Oven Roasted Garlic Cabbage Steaks Recipe
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Oven Roasted Garlic Cabbage Steaks Recipe

Byaqib

There’s something about roasted vegetables that just makes them taste better. Especially when they’re coated with garlic and roasted to perfection, like these oven-roasted garlic cabbage steaks. I first tried this recipe on a lazy Sunday when I wanted something healthy yet packed with flavor. The garlic pairs perfectly with the cabbage, giving it a rich, savory taste while still keeping it light and nutritious.

If you’re looking for a side dish that’s both easy and delicious, these roasted cabbage steaks are your answer. They’re perfect for almost any meal—whether you’re serving them with steak, fish, or just enjoying them on their own!

Oven Roasted Garlic Cabbage Steaks Recipe

Ingredients You’ll Need

  • 1 medium head of green cabbage
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon smoked paprika (optional)
  • 1 teaspoon dried thyme (optional)
  • 1 lemon, for squeezing

Step-by-Step Instructions

Step 1: Prepare the Cabbage

Start by trimming off the outer leaves of the cabbage. Cut the cabbage into thick slices, about 1-inch wide, leaving the core intact so the slices hold together.

Step 2: Season the Cabbage

Lay the cabbage steaks on a baking sheet lined with parchment paper. In a small bowl, mix together the olive oil, minced garlic, salt, pepper, smoked paprika, and thyme. Brush this mixture generously over both sides of the cabbage steaks. Make sure each piece is coated evenly for the best flavor.

Step 3: Roast the Cabbage

Place the baking sheet in a preheated oven at 400°F (200°C). Roast the cabbage for about 20-25 minutes, flipping them halfway through. You’ll want the edges to get a little crispy and the garlic to turn golden brown.

Step 4: Serve

Once the cabbage steaks are done, squeeze some fresh lemon juice over them for a burst of brightness. Serve them immediately as a side dish or enjoy them on their own.

Oven Roasted Garlic Cabbage Steaks Recipe

Helpful Tips

  • Don’t Overcrowd the Pan: Make sure to space out the cabbage steaks on the baking sheet so they roast evenly. If they’re too crowded, they’ll steam rather than roast.
  • Adjust the Garlic: If you love garlic, feel free to add more. You can also roast the garlic separately to enhance its flavor.
  • Try Different Spices: If smoked paprika isn’t your thing, try adding a pinch of cumin, chili flakes, or Italian seasoning for a new twist.

Variations

  • Cheesy Cabbage Steaks: Add a sprinkle of parmesan or shredded cheddar cheese to the cabbage steaks in the last 5 minutes of roasting for a cheesy finish.
  • Bacon-Lovers Twist: Top the roasted cabbage steaks with crispy bacon bits for a smoky, savory addition.
  • Vegan Option: Skip the cheese, and add a drizzle of balsamic glaze once the cabbage is roasted for a sweet and tangy finish.

How to Serve

These oven-roasted garlic cabbage steaks are perfect as a side dish with just about any main course. They go wonderfully with grilled chicken, roasted salmon, or even a hearty steak. For a light, vegetarian meal, serve them with quinoa or rice and a side salad.

Storage Instructions

  • In the Fridge: Store leftover cabbage steaks in an airtight container in the fridge for up to 3 days.
  • Reheating: Reheat in the oven at 350°F (175°C) for 10-15 minutes, or until heated through. You can also reheat them in a skillet with a little olive oil for added crispiness.

Nutrition Facts (Per Serving)

  • Calories: 120
  • Fat: 10g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 2g
  • Sodium: 480mg
Oven Roasted Garlic Cabbage Steaks Recipe

FAQs

Can I use red cabbage for this recipe?
Yes, red cabbage will work just as well! It may take a bit longer to cook, so check for doneness by piercing it with a fork.

Is this recipe gluten-free?
Absolutely! This recipe is naturally gluten-free, making it perfect for anyone with dietary restrictions.

Can I make these cabbage steaks in advance?
Yes, you can prepare the cabbage steaks up to a day ahead of time. Just store them in the fridge before roasting. When you’re ready, roast them as usual.

Conclusion

Oven-roasted garlic cabbage steaks are a simple, delicious, and healthy side dish that’s full of flavor. Whether you’re new to cabbage or looking for a creative way to enjoy this veggie, this recipe is sure to become a favorite. The combination of garlic and roasted cabbage creates a savory dish that pairs perfectly with any meal, and it’s so easy to make. Try it today, and you’ll be hooked!

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